Why Do We Get Stressed?

Stress can be annoying but there are some biological and evolutionary reasons as to why we experience it.

Everyone experiences stress for different reasons and the ‘fight or flight’ response can help flag up potential harm or threats.

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Down The Rabbit Hole

Cortex has been developed as a multi-platform network which allows everyone to interact, share, support and evolve together in a community of positivity and understanding.

Share your story with us share@cortexmha.com

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