World Mental Health Day 2017

There’s still time to talk about it – World Mental Health Day 2017.

Mental Health Awareness has came a long way – but there’s still a long way to go.

Ungendered Clothing On The High Street

John Lewis is a major UK retailer who has announced it is removing the gender labels from their children’s clothing range. The argument is not about letting girls dress as pirates and boys as princesses – it is about equality.

Why Pride Is Good For Your Mental Health

Pride champions equality and inclusivity whilst celebrating LGBT+ culture. It can also be a great place to realise your identify and reduce any mental health issues.

Mental Health Pages

Hi everyone!

Did you know we don’t just share experiences and react to news stories that we think you would like, we also have mental health fact pages?

We’ve got to do it… Exam Results

Exams – they bring stress and anxiety. A lot of focus goes towards university as a sign of achievement. It’s not the only one.

There are some things to remember when finding out your results too.

Why Do We Get Stressed?

Stress can be annoying but there are some biological and evolutionary reasons as to why we experience it.

Everyone experiences stress for different reasons and the ‘fight or flight’ response can help flag up potential harm or threats.

Our New Look!

You may have noticed some things have changed around here. We’ve got a new look! Let me explain how it works.

Down The Rabbit Hole

Cortex has been developed as a multi-platform network which allows everyone to interact, share, support and evolve together in a community of positivity and understanding.

Share your story with us share@cortexmha.com